Weigh In record (no journal entry) for 07 December 2022
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61.8 kg
Lost so far: 1.5 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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972 kcal
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Fat: 89.47g | Prot: 34.03g | Carbs: 5.93g.
Breakfast: Оливковое Масло (Первого Отжима), Тайна Океана Печень Трески, Авокадо Авокадо, Вареное Яйцо. Dinner: Избенка Майонез "Домашний Провансаль", Pınar Kasap Köfte. more...
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Gaining 1.2 kg a Week
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lencık@06's Weight History
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