Weigh In record (no journal entry) for 07 December 2022
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66.6 kg
Lost so far: 16.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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1025 kcal
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Fat: 25.67g | Prot: 86.44g | Carbs: 117.13g.
Breakfast: Naturhouse Fibroki 5C. Lunch: Piña, Arla Queso Protein Delite, Alcachofas Cocidas (Enlatadas). Dinner: Certossa Pan Payés, Aneto Caldo de Pollo , Activia Yogur Natural 0%, Heura Bocados Originales , Carrefour Espárragos Verdes, Tomates. Snacks/Other: Naturhouse Fibroki 5C, Bulk Powders Pure Whey Isolate Vainilla, Weider Vegan Protein Vanilla. more...
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Losing 2.1 kg a Week
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sara.isabel.'s Weight History
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