Weigh In record (no journal entry) for 07 December 2022
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62.4 kg
Lost so far: 3.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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583 kcal
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Fat: 25.70g | Prot: 27.43g | Carbs: 61.35g.
Breakfast: ВкусВилл Сандвич Ролл Цезарь, Макдоналдс Капучино (0,3 L), Кофе с Молоком. Snacks/Other: Груша, Чай. more...
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Losing 0.5 kg a Week
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iNatalisha's Weight History
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