Weigh In record (no journal entry) for 07 December 2022
|
43.0 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2022:
|
620 kcal
|
Fat: 57.14g | Prot: 15.42g | Carbs: 14.38g.
Dinner: 金針菇, 韓式泡菜, 炒高麗菜, 五花肉. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chia ling0519's Weight History
|