Weigh In record (no journal entry) for 06 December 2022
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92 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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2191 kcal
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Fat: 110.06g | Prot: 101.45g | Carbs: 199.83g.
Breakfast: Шоколадный Мусс, Бутерброд с Ветчиной и Сыром, Свинина, Рамен, Курица (Жареная в Панировке), Колбаса, Лепешка, Егорьевская Буженина, Red Bull Энергетический Напиток . more...
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Gaining 4.9 kg a Week
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