paubeat2015's Journal, 06 Dec 22

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Dándolo todo 💯

56 kg Lost so far: 9 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2022:

892 kcal

Fat: 29.62g | Prot: 21.47g | Carbs: 134.40g. Breakfast: Terrabusi Rhodesia. Lunch: SanCor Queso Cremoso Sancor, Carrefour Pan Mignon. Snacks/Other: Budín, Capullitos en Flor Maiz Inflado Dulce, Arcor Chocolate con Leche. more...

2628 kcal

Exercise: Weight Training (Bodybuilding) - 3 hours, Resting - 18 hours, Sleeping - 3 hours. more...

steady weight

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paubeat2015's Journal, 06 Dec 22

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