Weigh In record (no journal entry) for 05 December 2022
|
57 kg
Lost so far: 3.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2022:
|
312 kcal
|
Fat: 17.18g | Prot: 25.92g | Carbs: 12.38g.
Lunch: Квашеная Капуста, Яйцо Куриное, Куриная Отбивная. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katyasak's Weight History
|