Weigh In record (no journal entry) for 03 December 2022
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74.4 kg
Lost so far: 5.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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188 kcal
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Fat: 7.71g | Prot: 7.38g | Carbs: 21.89g.
Breakfast: Cassini Biscoito de Polvilho, Cassini Biscoito de Polvilho, Panco Pão 100% Integral Castanhas Brasileiras, Qualy Requeijão Cremoso com Queijos Light, Café. more...
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Losing 0.7 kg a Week
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danijulia2003's Weight History
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