Weigh In record (no journal entry) for 03 December 2022
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79.8 kg
Lost so far: 0.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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582 kcal
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Fat: 39.59g | Prot: 32.39g | Carbs: 23.40g.
Breakfast: Belledonne Pain Petit Épeautre , Vrai Yaourt Bio au Lait de Brebis Nature, Burrata. more...
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Gaining 0.7 kg a Week
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