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isolini
Journal
02 Dec 22
isolini's Journal, 02 Dec 22
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Weigh In record (no journal entry) for 02 December 2022
105 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 December 2022:
762 kcal
Fat: 32.14g | Prot: 19.62g | Carbs: 97.99g.
Breakfast:
Sanduíche de Presunto com Manteiga.
Lunch:
Eskimó Ituzinho, Eskimó Sundae Napolitano, Hellmann's Maionese, Batata Inglesa Cozida.
more...
3330 kcal
Exercise:
Driving - 3 hours, Sitting - 13 hours, Sleeping - 8 hours.
more...
steady weight
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isolini's Weight History
View Complete History