Weigh In record (no journal entry) for 01 December 2022
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61.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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409 kcal
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Fat: 16.41g | Prot: 20.15g | Carbs: 49.76g.
Breakfast: 博客 原味切片火腿, 煎雞蛋. Lunch: 香蕉, 芭樂. more...
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Losing 0.1 kg a Week
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jingluchen's Weight History
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