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Judyrose1997
Journal
01 Dec 22
Judyrose1997's Journal, 01 Dec 22
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Weigh In record (no journal entry) for 01 December 2022
70.4 kg
Lost so far:
40.7 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 December 2022:
9 kcal
Fat: 0.00g | Prot: 0.00g | Carbs: 1.00g.
Breakfast:
Trident White Spearmint Sugarless Gum, Trident Sugarless Gum with Xylitol.
more...
1783 kcal
Exercise:
Meditation - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Stretching (yoga) - 30 minutes.
more...
Gaining 0.6 kg a Week
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Judyrose1997's Weight History
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