Weigh In record (no journal entry) for 01 December 2022
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74.9 kg
Lost so far: 4.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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120 kcal
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Fat: 5.35g | Prot: 7.38g | Carbs: 10.39g.
Breakfast: Café, Qualy Requeijão Cremoso com Queijos Light, Panco Pão 100% Integral Castanhas Brasileiras. more...
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Gaining 7 kg a Week
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danijulia2003's Weight History
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