Weigh In record (no journal entry) for 01 December 2022
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113.7 kg
Lost so far: 16 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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1390 kcal
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Fat: 58.44g | Prot: 114.22g | Carbs: 95.25g.
Breakfast: Twinings Thé Vert Citron, Oeuf sur le Plat, Emmental, Fleury Michon Blanc de Poulet (40g), Auchan Tortillas de Blé . Lunch: Picard Poêlée de Légumes Verts, Auchan Tortillas de Blé , Rumsteack. Snacks/Other: Le Fumoir du Poissonnier Saumon Sauvage Rouge du Pacifique Fumé . more...
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Losing 0.2 kg a Week
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phoenixsong's Weight History
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