HoH SiS's Journal, 29 Nov 22

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Weigh In record (no journal entry) for 29 November 2022

79.6 kg Lost so far: 0 kg. Still to go: 19.6 kg. Diet followed: Poorly.

View Diet Calendar, 29 November 2022:

2400 kcal

Fat: 88.10g | Prot: 50.17g | Carbs: 348.63g. Lunch: Pastel de Carne, Arroz Branco (Longo, Cozido), Feijão Preto. Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço. more...

2207 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Gaining 0.2 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 29 Nov 22

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HoH SiS's Weight History