Weigh In record (no journal entry) for 30 November 2022
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65 kg
Lost so far: 10 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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330 kcal
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Fat: 12.05g | Prot: 22.32g | Carbs: 34.03g.
Lunch: Ovo Cozido, Jiló Cozido, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Quero Feijão Carioca , Granum Alimentos Integrais Farelo de Trigo Fino. more...
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Losing 1.0 kg a Week
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jessicanatii824's Weight History
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