Weigh In record (no journal entry) for 13 November 2014
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86.6 kg
Lost so far: 6.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2014:
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624 kcal
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Fat: 9.67g | Prot: 26.71g | Carbs: 110.28g.
Lunch: Oranges, Traditions d'Asie Raviolis Vapeur Ha Cao Crevette, Pâtes (Cuites). Dinner: Soupe de Pommes de Terre, Soupe de Potiron, Carrefour Blanc de Poulet. more...
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Losing 2.8 kg a Week
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lilialysson's Weight History
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