Weigh In record (no journal entry) for 30 November 2022
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82 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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573 kcal
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Fat: 31.11g | Prot: 27.10g | Carbs: 45.77g.
Breakfast: Lindt Горький Шоколад 85%, Белый Город Молоко 2,5%, Хлебнаш Хлебцы Скандинавские Многозерновые, Le Bon Gout Риет из Курицы. more...
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steady weight
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amelliy737's Weight History
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