Weigh In record (no journal entry) for 30 November 2022
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84 kg
Lost so far: 35 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2022:
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859 kcal
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Fat: 43.48g | Prot: 31.24g | Carbs: 85.57g.
Breakfast: Добряна Сыр Король Артур, Сочинский Хлебокомбинат Хлеб Владимирский, Сахар, Лимон, Чай. Lunch: У Палыча Плов с Курицей. more...
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Losing 2.2 kg a Week
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marina.ruzmetova's Weight History
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