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juliana_araujo__
Journal
29 Nov 22
juliana_araujo__'s Journal, 29 Nov 22
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Weigh In record (no journal entry) for 29 November 2022
79.4 kg
Lost so far:
13.6 kg
.
Still to go:
22.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 November 2022:
1539 kcal
Fat: 73.50g | Prot: 19.78g | Carbs: 206.55g.
Breakfast:
Banana.
Lunch:
Isabela Wafer de Chocolate, Lacta Chocolate Ao Leite, Nhoque, Elma Chips Cheetos.
more...
2119 kcal
Exercise:
Bike Machine (Cycling) - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours.
more...
Gaining 3.0 kg a Week
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juliana_araujo__'s Weight History
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