Weigh In record (no journal entry) for 29 November 2022
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79 kg
Lost so far: 4.1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2022:
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831 kcal
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Fat: 29.05g | Prot: 68.36g | Carbs: 69.56g.
Breakfast: Desinchá Chá, Ovo Cozido, Batata Doce Cozida. Lunch: Dr. Oetker Gelatina Zero Açúcares, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Queensberry Geléia de Morango, Pullman Rap10 Integral. Snacks/Other: Patê de Atum, Panco Pão de Milho. more...
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Gaining 0.1 kg a Week
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Natália Luz's Weight History
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