Weigh In record (no journal entry) for 12 November 2014
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74.1 kg
Lost so far: 20.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2014:
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1585 kcal
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Fat: 72.89g | Prot: 66.54g | Carbs: 168.27g.
Breakfast: Banane, Jus d'Orange, Milka Milka Senseo, Senseo Café. Lunch: Auchan Blanc de Poulet Doré au Four, Huile d'Olive, Mousline Purée, Monoprix Beurre Doux, Auchan Haricots Verts Extra Fins. Dinner: Pain aux Céréales, Liebig Soupe de Poissons, Auchan Blanc de Poulet Doré au Four. Snacks/Other: Mi-Cho-Ko Mi-Cho-Ko Noir, Super U Chocolat Lait Fourré Lait. more...
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Losing 2.8 kg a Week
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