Weigh In record (no journal entry) for 28 November 2022
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57.6 kg
Lost so far: 1.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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1865 kcal
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Fat: 88.97g | Prot: 60.89g | Carbs: 199.50g.
Breakfast: Pain, Monoprix Beurre Doux, Café, Thé Vert, Eau, Crêpe au Sucre. Lunch: Kebab. Dinner: Patate Douce (sans Sel, Cuite dans la Peau, Cuite), Carrefour Gratin de Choux Fleurs, Ferrero Ferrero Rocher. Snacks/Other: Bjorg Fourrés Chocolat Noir Bio, Lindt Chocolat au Lait Extra-Fin. more...
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1253 kcal
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Exercise:
Sitting - 8 hours, Yoga - 50 minutes, Stretching (yoga) - 10 minutes, Standing - 8 minutes, Reading - 10 minutes, Apple Health - 11 hours and 42 minutes, Watching TV/Computer - 3 hours. more...
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Gaining 0.1 kg a Week
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hyppolitenmieux's Weight History
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