Weigh In record (no journal entry) for 28 November 2022
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62.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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742 kcal
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Fat: 36.86g | Prot: 31.00g | Carbs: 70.72g.
Breakfast: Café, Nutella Nutella, Bouton d'Or Gressins Graines de Sésame. Lunch: Pomme, Huile d'Olive, Tomates Cerises, Oeuf Dur. Snacks/Other: Café, Oeuf Dur. more...
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Gaining 0.1 kg a Week
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Aquasphere's Weight History
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