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Wünsche einen schönen Samstag Abend und genussvolle Vorfreude auf den 1 Advent 😊🎄
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94.5 kg
Lost so far: 57.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2022:
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509 kcal
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Fat: 13.67g | Prot: 76.95g | Carbs: 24.93g.
Breakfast: Lidl Protein Bar. Lunch: Gefrorene Kirschen, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Zwiebeln, Knorr Gemüsebrühe, Iglo 8 Kräuter, Gemischter Salat, Bauernglück Rinderhackfleisch 5% Fett, Rinderzunge, Rettich, Champignons. more...
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Losing 0.7 kg a Week
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hrldfischer's Weight History
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