Weigh In record (no journal entry) for 25 November 2022
|
63.6 kg
Lost so far: 5.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2022:
|
369 kcal
|
Fat: 13.64g | Prot: 21.28g | Carbs: 38.84g.
Breakfast: Dan Cake Хлеб Тостовый, Гаспадар Мука Пшеничная Высший Сорт, Савушкин Молоко 1,5%, Яйцо. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a.shurshur's Weight History
|