Weigh In record (no journal entry) for 25 November 2022
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62.6 kg
Lost so far: 0.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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1435 kcal
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Fat: 51.31g | Prot: 60.66g | Carbs: 185.09g.
Breakfast: Plátano, Mantequilla de Maní, Quaker Avena Tradicional, Clara de Huevo. Lunch: Lucchetti Tallarines Integrales. Dinner: Pizza de Carne y Verduras (36 Cm). Snacks/Other: Alto La Cruz Nuez Mariposa. more...
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Losing 0.1 kg a Week
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karen_38's Weight History
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