Weigh In record (no journal entry) for 25 November 2022
|
76.8 kg
Lost so far: 7.7 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2022:
|
828 kcal
|
Fat: 38.95g | Prot: 37.27g | Carbs: 86.33g.
Breakfast: Савушкин Творожок Воздушный Манго, Санта Сельдь Под Шубой, Хлеб Цельнозерновой, Томатный Кетчуп, Сметана , Добровский Пельмени с Говядиной и Свининой. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Svetlaysveta's Weight History
|