Weigh In record (no journal entry) for 24 November 2022
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55 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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784 kcal
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Fat: 24.46g | Prot: 40.61g | Carbs: 100.48g.
Breakfast: Gekochtes Ei, Milfina Gouda, 100% Vollkornbrot, Kaffee mit Milch, SPAR Free From Laktosefreie Milch. Lunch: Vollkornbrot, Mischgemüse. Dinner: Optiwell Joghurt Pfirsich-Maracuja, Ja! Vanille Joghurt. more...
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Losing 1.0 kg a Week
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Fiona Amina's Weight History
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