Weigh In record (no journal entry) for 24 November 2022
|
82.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2022:
|
391 kcal
|
Fat: 14.50g | Prot: 40.38g | Carbs: 23.56g.
Dinner: Yoğurt, Tavuk Göğüs Eti (Kızarmış, Pişmiş), Etli Taze Fasulye. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meryembaysal's Weight History
|