Weigh In record (no journal entry) for 24 November 2022
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57.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2022:
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1222 kcal
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Fat: 41.55g | Prot: 62.73g | Carbs: 152.16g.
Breakfast: Goldenfil Strawberry Jam, Sari Roti Roti Tawar (1). Lunch: Totole Kaldu Jamur, Cabai Merah atau Rawit, Bawang Putih, Nasi Putih, BonCabe Level 15, Mama Suka Tepung Bumbu Krispi Serbaguna, Ayam Goreng. Dinner: Ayam Goreng, Sup Ayam, Combro, Pempek, Tempe Goreng Tepung, Calbee Wings Kris Bee Pillow, Tropicana Slim Sweetener Classic, Es Teh Tawar, Telur Rebus. more...
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Gaining 3.5 kg a Week
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aavegelica's Weight History
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