Weigh In record (no journal entry) for 23 November 2022
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100.2 kg
Lost so far: 11.6 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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1254 kcal
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Fat: 43.88g | Prot: 68.12g | Carbs: 162.59g.
Breakfast: Cappuccino, Mini banana bread, Auchan Flan aux Oeufs. Lunch: Ragoût, Monique Ranou Pâté de Campagne, Pain Blanc. Snacks/Other: Noix, Yahourt citron. more...
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Gaining 2.1 kg a Week
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Sandrine1612's Weight History
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