Weigh In record (no journal entry) for 22 November 2022
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88.3 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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659 kcal
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Fat: 16.99g | Prot: 33.71g | Carbs: 95.98g.
Breakfast: La Fuente Natural Harina de Linaza, Plátano, Sabu Semilla de Chia, Quaker Avena Instantánea, Colun Leche Descremada sin Lactosa. Lunch: Colun Queso Fresco sin Lactosa Light, Cuisine & Co Choclitos Cocktail, Lucchetti Fideos Espirales Integrales. more...
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Losing 0.7 kg a Week
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Ignanita's Weight History
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