Weigh In record (no journal entry) for 22 November 2022
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73.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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1023 kcal
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Fat: 63.57g | Prot: 63.18g | Carbs: 48.61g.
Breakfast: 牛肉, 五花肉, 桂林米粉. Lunch: 南瓜, 炒莴笋, 炒胡萝卜, 炒鸡蛋（整个）, 炒木耳. Dinner: 猪排骨, 胡萝卜, 鸡爪, 白萝卜. more...
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Losing 0.2 kg a Week
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Jasmine梨里's Weight History
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