Weigh In record (no journal entry) for 22 November 2022
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42.3 kg
Lost so far: 25.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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330 kcal
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Fat: 11.71g | Prot: 4.78g | Carbs: 51.70g.
Breakfast: Roshen Шоколад Білий Пористий Зі Смаком Ананаса, MacCoffee Маккофе, Jolino Желе Вишня . more...
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Losing 0.2 kg a Week
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