Weigh In record (no journal entry) for 20 November 2022
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58.4 kg
Lost so far: 2.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2022:
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432 kcal
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Fat: 17.68g | Prot: 24.98g | Carbs: 43.95g.
Breakfast: Свежов Обинон с Лососем, Кофе с Молоком. Lunch: Юбилейное Печенье с Какао в Глазури, Кофе с Молоком. Dinner: Кофе с Молоком, Индилайт Азу. more...
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Losing 0.0 kg a Week
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MargaritaBas's Weight History
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