Weigh In record (no journal entry) for 19 November 2022
|
59.6 kg
Lost so far: 3.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2022:
|
1189 kcal
|
Fat: 62.00g | Prot: 99.95g | Carbs: 65.41g.
Breakfast: Polly Leite em Pó Integral, Mamão. Lunch: Azeite de Oliva Extra-Virgem, Arroz Branco (Cozido), Carne de Panela. Dinner: Sertanorte Queijo Meia Cura, Pimentão Vermelho, Carne de Panela, Azeite de Oliva Extra-Virgem. Snacks/Other: Qualitá Maçã. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lucianacp17's Weight History
|