Weigh In record (no journal entry) for 19 November 2022
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75.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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186 kcal
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Fat: 8.19g | Prot: 13.90g | Carbs: 14.04g.
Breakfast: Ehrmann Протеиновый Пудинг, Рыбное Дело Форель Солёная Филе Кусок, Огурец (с Кожурой), Карат Violette Творожный Сыр с Зеленью, SPAR Хлеб Тостовый Ржаной Зерновой. more...
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Gaining 0.7 kg a Week
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CandySweett's Weight History
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