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😬
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75.5 kg
Lost so far: 4.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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449 kcal
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Fat: 12.40g | Prot: 15.08g | Carbs: 73.64g.
Breakfast: Goldessa Frischkäse Balance, Gut & Günstig Joghurt Mild 3,5%, Marmelade, Müsli, Chiquita Banane, Mischkornbrot, Kaffee mit Milch. more...
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Gaining 0.8 kg a Week
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