Weigh In record (no journal entry) for 04 February 2022
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72.1 kg
Lost so far: 3.8 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2022:
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795 kcal
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Fat: 29.24g | Prot: 41.11g | Carbs: 90.21g.
Breakfast: Яйцо, Розумний Вибір Цукор, Сильпо Банан. Lunch: Шампиньоны, Куриное Филе, Яготинське Масло Сливочное 73%, Днепровская Булочка. more...
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Losing 4.9 kg a Week
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konstantinovnaElena's Weight History
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