Weigh In record (no journal entry) for 20 August 2009
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112.0 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 57.31g | Prot: 31.26g | Carbs: 232.35g.
Breakfast: Deli Sliced Gouda Cheese, Deli Style Sliced Baby Swiss Cheese, Ham & Turkey Sub Kit, Pumpernickel Bread. Lunch: French Fries (Small), Toasty Crackers with Peanut Butter, Dr. Pepper (20 oz), Funyuns Onion Flavored Rings. Snacks/Other: Red Bull Sugar Free. more...
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steady weight
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phatzcat's Weight History
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