Weigh In record (no journal entry) for 18 November 2022
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54 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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1633 kcal
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Fat: 42.16g | Prot: 106.94g | Carbs: 204.65g.
Breakfast: Филадельфия, Хлеб, Колбаса. Lunch: Сметана 15%, Голубцы. Dinner: Помидоры, Филе, Булгур (Вареный), Сметана 15%. Snacks/Other: Шарлотка, Кофе, Цельное Молоко. more...
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Losing 2.3 kg a Week
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annavunder's Weight History
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