Weigh In record (no journal entry) for 16 November 2022
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62.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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477 kcal
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Fat: 22.41g | Prot: 30.63g | Carbs: 37.59g.
Breakfast: От Максима Томатная Паста, Карбонат, Перекресток Сыр Эдам/Эдамский. Lunch: Аладушкин Хлеб Дю Солей, Яндекс Лавка Борщ с Курицей. Snacks/Other: Груша. more...
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steady weight
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entosicret's Weight History
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