Weigh In record (no journal entry) for 15 November 2022
|
62.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 November 2022:
|
1078 kcal
|
Fat: 51.42g | Prot: 80.90g | Carbs: 77.41g.
Breakfast: Сыр, Сметана 15%, Сахар, Магнит Банан, Славянские Традиции Творог 2%. Lunch: Пятерочка Груша Сезонная , Сыр, Карбонат. Snacks/Other: Творожная Запеканка, Магнит Банан. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
entosicret's Weight History
|