Weigh In record (no journal entry) for 15 November 2022
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108.7 kg
Lost so far: 2.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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1835 kcal
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Fat: 72.56g | Prot: 91.21g | Carbs: 205.78g.
Breakfast: Huile d'Olive, Oeuf Brouillé, St Rolan Pain de Mie Complet, Café Décaféiné, Mascarin Sucre de Canne. Lunch: Salade russe, Cuisse de Poulet (Peau Pas Mangée), St Rolan Pain de Mie Complet. Dinner: Maggi Poule aux Vermicelles, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carottes Cuites, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: Raisins Secs. more...
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Losing 0.2 kg a Week
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julieLebon's Weight History
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