Weigh In record (no journal entry) for 15 November 2022
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91.5 kg
Lost so far: 3.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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1302 kcal
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Fat: 44.88g | Prot: 83.87g | Carbs: 120.35g.
Breakfast: SuperIndo Kerupuk Seblak, So Good Fish Nugget. Lunch: KFC Deluxe Burger, KFC Paha Bawah Crispy, Kem Chicks Sayur Toge, Hoka Hoka Bento Nasi Putih, Tempe Goreng Tepung. Dinner: Lele Goreng, Hoka Hoka Bento Nasi Putih. more...
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Losing 0.7 kg a Week
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annisarasy's Weight History
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