Weigh In record (no journal entry) for 14 November 2022
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74.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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1195 kcal
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Fat: 48.00g | Prot: 51.40g | Carbs: 150.85g.
Lunch: 凉粉, 无籽葡萄, 南瓜小米粥. Dinner: 无籽葡萄, 海底捞 牛油火锅底料, 猪排骨, 豆腐, 火腿肠, 圣女果, 梨, 草鱼, 绿豆芽. more...
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Losing 1.4 kg a Week
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Jasmine梨里's Weight History
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