Weigh In record (no journal entry) for 14 November 2022
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85.4 kg
Lost so far: 8 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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783 kcal
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Fat: 34.10g | Prot: 46.82g | Carbs: 65.41g.
Breakfast: Creme de ricota com ervas finas, Native Açúcar Demerara, Wickbold Pão 100% Integral Tradicional, Nespresso Café. Lunch: Camarão no Forno ou Grelhado, Creme de ricota com ervas finas, Batata Assada. more...
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Losing 0.6 kg a Week
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camillacromero's Weight History
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