Weigh In record (no journal entry) for 14 November 2022
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52 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2022:
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658 kcal
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Fat: 38.66g | Prot: 46.35g | Carbs: 30.21g.
Breakfast: Star Nutrition Premium Whey Protein, Huevo Frito, Dicomere Leche de Coco en Polvo. Lunch: Huevo, Granja del Sol Milanesa de 4 Vegetales, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera). more...
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Losing 0.1 kg a Week
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Gabriela EE's Weight History
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