Weigh In record (no journal entry) for 04 November 2014
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49.6 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2014:
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703 kcal
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Fat: 30.62g | Prot: 27.45g | Carbs: 54.84g.
Lunch: Kellogg's Special K Chocolat Noir. Dinner: Sylphide Fondant Emmental, Pain aux Céréales, Coeur de Lion Camembert Allégé, Salade Verte, Norma Tourte Lorraine, Carrefour Discount Vinaigre Balsamique de Modene, Heinz Sauce Salade Blue Cheese, Norma Soufflé Saumon et Aneth ( 100G). Snacks/Other: Norma Excelsior Dégustation 74"Noir Extra Fin". more...
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Losing 3.2 kg a Week
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Xaphange's Weight History
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